Print    Email

Sleep Quiz

Read the statements below. Answer true or false for each one. If you answer true more than twice you may want to discuss your sleep problem with your healthcare professional.

 

1. I feel sleepy during the day, even when I get a good night's sleep. 

True

False

2. I get very irritable when I can't sleep.

True

False

3. I often wake up at night and have trouble falling back to sleep.

True

False

4. It usually takes me a long time to fall asleep.

True

False

5. I often wake up very early and can't fall back asleep.

True

False

6. I usually feel achy and stiff when I wake up in the morning.

True 

False

7. I often seem to wake up because of dreams.

True

False

8. I sometimes wake up gasping for breath.

True

False

9. My bed partner says my snoring keeps him/her from sleeping.

True

False

10. I've fallen asleep driving.

True

False

About Us

Contact Us

Careers

Education

Events

Finger Lakes College of Nursing

FLH Employees

Geneva General Hospital Virtual Tour

Links

Listen to a Podcast

Marion S. Whelan School of Practical Nursing

Maps & Directions

Multimedia Library

News

Telephone Directory

Thrive Magazine

Community Service Plan

Report to the Community

      

Finger Lakes Health196 North Street, Geneva, NY 14456     315-787-4000