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22 UR Medicine Finger Lakes HealthMild cognitive changes are a normal part of aging;however, problems arise when these changesbecome severe enough to impact daily activities andindependence. When frequent forgetfulness, troublewith decision-making, or di%u0099culty performing familiartasks a%u0082ect our everyday lives and interactions withfriends and loved ones, it is time to seek additionalassistance.Many factors can influence our cognitive declineas we age. Lifestyle choices, health conditions,medications, genetics and brain structure can allcontribute to deficits in memory recall, speed ofthought, attention span and processing of higherexecutive functioning. There are studies that suggestour cognitive abilities peak at 30 years of age anddecline with continued aging.At UR Medicine Finger Lakes Health, our speechpathologists o%u0082er solutions and strategies whichcan significantly benefit individuals experiencingcognitive challenges due to aging, neurologicalconditions, or brain injuries. Speech pathologistsassess and address cognitive functions, includingmemory, attention, problem-solving and executivefunctioning, all of which are crucial for daily living andsafe decision-making.Our speech pathologists identify risks associatedwith cognitive impairments, such as confusion,disorientation, or di%u0099culty with spatial awareness,and then provide practical solutions to reduceaccidents. By enhancing cognitive skills and/orproviding compensatory strategies, speech therapycan help individuals maintain independence andimprove their ability to follow routines, managemedications and engage in meaningful activitieswhile staying safe in their natural environment. Ourspeech pathologists will also work on strategiesto enhance communication, which is vital forrecognizing potential hazards and seeking help whennecessary.Cognitive testing and evaluation establish a baselinefor cognition and identify areas that may needintervention. If you have questions or concerns aboutcognitive decline, talk to your primary care providerto determine if further evaluation with our speechpathologists is right for you.If you have any questions about how speechtherapy can help in aging cognition, pleasecall our outpatient rehabilitation departmentat(315) 787-4570. We have o%u008cces locatedin Geneva, Waterloo and Penn Yan.%u201cSenior Moments%u201dDon%u2019t Dismiss Them asHarmless%u2014SpeechTherapy May HelpMild cognitivehowever,